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The State of Female Sports

Don't Waste Your Mind! Train your mind like you train your body. Mental Endurance Training in Sports.

June 17, 2021 Tiffany Season 1 Episode 3
Don't Waste Your Mind! Train your mind like you train your body. Mental Endurance Training in Sports.
The State of Female Sports
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The State of Female Sports
Don't Waste Your Mind! Train your mind like you train your body. Mental Endurance Training in Sports.
Jun 17, 2021 Season 1 Episode 3
Tiffany

This episode is for EVERYONE!! Guest Dr. India Senia and I discuss Naomi Osaka, the importance of developing mental endurance at an early age, and Dr. India suggests four (4) basic strategies to minimize performance issues. 

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Show Notes

This episode is for EVERYONE!! Guest Dr. India Senia and I discuss Naomi Osaka, the importance of developing mental endurance at an early age, and Dr. India suggests four (4) basic strategies to minimize performance issues.